How to be Happy

 In the article "How to Be Happy", it states that to be happy, you must tame negative thoughts and keep optimism always in mind. Now, you may be thinking that sometimes you can't just "tame" negative thoughts, and you are right but that doesn't mean you can bring happiness with those thoughts. Everyone has bad days, where all you can do is think about all the bad times, but you have to look through those times and find positives. In this article there are many different ways to keep optimism in your mind, such as: think about your breathing, realize that you are thinking negative and fix it, get moving (exercise), rewrite this negative story, etc. All of these things can help to keep you happy and not constantly thinking about the rough times. Being happy is so important life, because if you are just sad all the time, then you never really get to experience life the way you should be able to. Also, in this article, it talks about finding your happy place. By this it means find home, whether that is family or just a certain place. When you find your happy place go to it or hang out with those people, because they will help you through so much more than you think. 

I mainly read about this article because I realized I need happiness in my life and so do other people. Not only do I need happiness, but so do other people in this world. Everyone had negative thoughts, there is no way around them, but there are ways to help you think more positively. Just controlling your breathing can put you in a completely different mood, that's absolutely crazy to me. 

Link to article  

Comments

  1. AnonymousDecember 19, 2020 at 11:24 AM

    This article interested me because sometimes what the experts explain things that may help people to be happy, but sometimes the suggestion don't work. I agree that just trying to breath and listening to silence for a couple seconds can calm you down and completely change your mood. I also agree that we all need a little more happiness in our life, especially this year.

    ReplyDelete

Post a Comment

Popular posts from this blog

Law enforcement intercepted a ricen laced package and letter sent to Donald Trump that supposedly came from St. Hubert Quebec. A women has been arrested in the case but they are still investigating.  Ricin is a highly toxic compound extracted from castor beans that has been used in terror plots. It can be used in powder, pellet, mist or acid form. If ingested, it causes nausea, vomiting and internal bleeding of the stomach and intestines, followed by failure of the liver, spleen and kidneys, and death by collapse of the circulatory system .
Read more

Current event

I am just doing a trial current event-  Are you supposed to put the link to your article in the summary?  Do you know how to do that?  My current event is an article from the magazine The Week.  It is titled   It's not just the germs — it's also the genes  The article discusses how a person's genes play a part in how viruses react within that body.  It talks about how some people may get a virus more seriously than another & how scientists can look at that information and develop therapies from.  Just so you know The Week pulls articles from other sources-  I did backtrack to check the source they got the original article from & it checks out. 
Read more

Over 87,000 papers published on coronavirus since start of pandemic

 Over 87,000 papers have been published about this global pandemic. When most people think of the pandemic going around right now, they think about how awful it all is. How many people have died, how many people have lost a family member, or how many people they have lost relationships with friends or family. But, do people ever think about how this event will go down in history, and how it will affect science studies in the future? We never know what type of science we will come across in the future, but we can say that science evolves every day, and things are constantly changing. This is why so many people are interested in this pandemic. The more we know about this pandemic, the more we can do to try and change is. So, what will science bring in the future? And how will it impact future in sciences? We won't know the answer to either of those questions for a long time, but we can certainly say that it will evolve so much, and make things a lot more interesting.    htt...
Read more